Q: What exactly is Aligned Motherhood Circle, and how will it help me?

 

AM is my 4-month program (I've been running a version of this for 5 years now!), designed specifically for high-functioning, high-stress moms (like you!) who are overwhelmed, stressed, burnt out, and are lacking a sense of purpose

 

Here’s how it helps you:

• We’ll pick one area of your life where you are struggling (money, weight, career, relationship) and create a clear plan to help you make shifts and change.

• You’ll learn how to rewire your negative subconscious programming, limiting beliefs, and emotional blocks that keep you from having the success you want.

• You’ll develop the tools to build your nervous system for expansion and transformation so that yo reduce the self-sabotage that often comes with making change.

• Most importantly, you’ll start listening to and feeling attuned to what your inner guidance system has been trying to tell you for years.

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Q: What if I have read all the books and downloaded all the hacks but haven’t followed through on any of them?

Perfect. That means you’re already ahead of the game—you just don’t have the safety, structure, or support to make one of them stick.

AM is for moms who are sitting on ideas and a desire to make an impact in the world but keep putting them off because:

• Career and family obligations take up your mental bandwidth and time

• There is limited or no support from loved ones

• They’re not totally sure what is worth pursuing and HOW to achieve their dream

• Overthinking has turned into inaction (been there)

 

Q: I'm already overwhelmed and doing other course. How can I add something else?

A; Honestly? You’re probably doing too much already.

 

This group isn’t about piling more tasks on your plate—it’s about helping you:

• Focus on one thing and develop the skills to change your subconscious and nervous system towards success and ease.

• Get the support to stop doing the things that feel hard and are “shoulds”

• Finally have time to breathe (and dream)

 

​Q: I’m worried about spending money. What if I'm scared to make this investment?

 

Totally fair. I’ve been the person who joined a program and felt like I got nothing out of it. But one thing I have learned is that the transformation is in the transaction. Once I committed to paying for a program, I reinforced to my subconscious that I was important. And I got to be in rooms and spaces where other professionals, mainly women, put me in touch with opportunities that I would have never had access to if I wasn’t in those spaces. Being around other women (who were normal and weird), who showed me that what I wanted wasn’t just some dream, but actual reality, gave me courage and put me on a trajectory that I would have never imagined.

 

Plus, if the sticker shock of it all really freaks you out, there’s also a payment plan if that makes it more doable.

 

Q: What if everyone else is more advanced than me?

 

You know what’s wild? Everyone thinks that when they join. This is built for people who feel like they don’t know what they’re doing, how to change and what steps to take.

We have all at one point been the beginner at something, but supporting someone as they stumble along helps give you the courage to stumble along on your own journey.

 

You don’t need to be more ready. You don’t need to be more confident.

 

You just need to stop doing this alone.

 

 

Q: What if I join and still feel overwhelmed?

 

Overwhelm thrives on a lack of clarity.

• A clear, step-by-step plan so you’re not constantly wondering, “What should I even be working on right now?”
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• Personalized support from me to help you stop overthinking and actually follow through—through 1:1 calls and group coaching
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• A high-level community that keeps you accountable, celebrates your wins, and reminds you you’re not the only one Googling “how to quit your business without actually quitting your business”

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At some point, “I’ll figure this out later” turns into another year of burnout and random ideas you don’t have time to finish.

 

This is your chance to finally change that.

 

So, Why Me?

 

Maybe you’ve worked with a coach before. Or maybe you’ve been in therapy, read all the books, and signed up for the workshops. And while each step helped a little, you’re still carrying the same weight of stress, guilt, and overwhelm. There’s the sense that you’re always “on” and having to perform.

 

So, what makes me different?

I’m a mom of two, a therapist trained in EMDR and trauma recovery. My work is about real alignment – combining evidence-based practices, with my lived experience, and a connection to something higher.

 

Here’s what sets me apart:

💎 I’m not just a coach. I’m not just a therapist. I’m both.

I see myself as a unicorn. Many people like me don’t exist. I bring decades of clinical expertise (EMDR, polyvagal theory, yoga, somatic work) into a coaching container where we’re not just “talking”. We are focused on rewiring subconscious patterns, shifting nervous system responses, and building lasting resilience.

 

🌱 I believe in the Woo-Woo.

I know the perfectionism, the pressure, the feeling that if you let one ball drop, everything will fall apart. I’ve been there, fumbling through people-pleasing and learning to set boundaries, letting go of impostor syndrome and guilt, and making space for joy (whether that’s baking, gardening, or diving into another self-help book).

 

I don’t guide from a pedestal—I guide from lived experience.

 

🌱 I walk this path with you.

I know the perfectionism, the pressure, the feeling that if you let one ball drop everything will fall apart. I’ve been there—learning to set boundaries, let go of guilt, and make space for joy (whether that’s baking, gardening, or diving into another self-help book). I don’t guide from a pedestal—I guide from lived experience.

 

📚 I’m a knowledge collector (and sharer).

My clients often say, “I don’t know how you know so much about everything.” It’s true - I’m a reader, a learner, a curious soul. From psychology to spirituality, wealth-building to nervous system hacks, I take in the best of it all and distill it into tools you can actually use. But I also learn from my clients and share the knowledge you share with me, with other moms. You all are a wealth of knowledge and lived experience, and you teach me. I can then share that knowledge with other moms. So I can’t take all the credit. It’s through seeing your gifts that I can encourage others to see theirs.

 

 I make healing human.

I don’t believe in stiff, clinical conversations. I believe in laughing at ourselves, embracing quirks, and creating a space where you can show up raw and real. Humor disarms shame and judgment - and judgment and shame are what keep us stuck. So my job is to bust through that shame with humor and compassion.

 

Why This Matters For You

If you’re a high-achieving mom, you don’t need more surface-level tips. You need:

• Nervous system regulation that actually sticks

• Boundaries without guilt

• Identity beyond motherhood and career

• A safe, real community where you don’t have to pretend you’re fine

That’s what I do—and that’s why my coaching isn’t just another program. It’s the shift you’ve been craving.

Ready to Step In?

If you’re tired of just getting by, and you’re ready to finally feel aligned, supported, and empowered—I’d love to work with you.

 

👉 Click here to explore the Aligned Motherhood Masterclass 

 

The next step is to book a consultation call so we can make sure it's a good fit. Book a call here so we can start you on the path to alignment.

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Still unsure? Book A Consultation call. I’ll give you the real answer—not the pushy one.

 

Your future self will thank you.