top of page

What's In It For You?

Transformation

  • In our work together, you begin to understand how your thoughts, feelings, and behaviors are interconnected. We work on all parts to promote long-lasting change.

​

  • You are able to regulate yourself more quickly after an anxiety attack (if they even show up anymore).

​

  • You release triggers that have haunted you throughout your life.

​

  • In working together, you will find that your thoughts and your actions change because you learn the skills to self-regulate.

​

  • You begin to set boundaries with yourself and others. You learn that it's ok to say 'no'!

​

  • You begin to see yourself differently and develop more self-confidence.

​

  • You begin to talk to yourself and others differently. You become less emotionally dysregulated.

 

  • You learn to start trusting yourself and learn to ask for what you want.

 

  • You realize that you are not alone or "weird". You realize that it is ok to think your thoughts and feel your feelings.

 

  • You begin to shine a light on your strengths, and change patterns that no longer serve you.​​

​​

  • Your can look at something that held power over you for years and it no longer hurts or has power over you. 

​​​​

Beige Orange Minimalist Product Sales Report Chart.png

  • Healing Can Happen in Weeks, Not Months 

 

Real and life changing healing can occur in a matter of days rather than months or years. The work is much more efficient and in the end requires less session time and less cost overall.  Rather than opening up and closing traumatic and upsetting events every week, we only have to open things up once. More session time is spent processing and healing.

​

  • It is Cost Effective

 

While initially, the cost may seem prohibitive, in the long run, Intensives are more cost effective because the therapy is concentrated and highly focused. If you are interested in exploring financing options, I offer Care Credit services.

 

  • Weekly appointments are reduced

​​

Rather than having a weekly therapy appointment that can occur for 6 months to 2 years, you can start living a happier life in weeks. You can still engage in  and enjoy weekly sessions, but you don't have to worry about living with the trauma you have carried for years. An Intensive can be that emotional reset you’ve been looking for.

​

 

Benefits of EMDR Intensives
Serving Burlington and Mercer County, NJ
(Bordentown, Hamilton, Princeton, NJ )

While many clients stay with me for a long time (12-15 months) for weekly sessions, my goal isn’t to work with you forever, but to encourage you to build confidence and learn the tools and strategies to get you on your way.

​

I want you to know that when you commit to therapy, I’ll commit to you and to helping you achieve your goals.  

 

EMDR Therapy and EMDR Intensives Offered In-Person and Online Throughout New Jersey

​

​

bottom of page