Therapy for moms in midlife navigating Stress, Anxiety, and Trauma
Private work, with room to go deep
I'm a private-pay practice. Every path begins with a free 15-minute call, then a two-hour first session ($495), where we go through your history properly and choose your path together. I see clients in person in Bordentown, and by telehealth anywhere in New Jersey or Florida.
Midlife Transition Session
2 hours · $495
For the middle of a big change: perimenopause, a parent's death, a divorce, a career ending, the last child starting school.
Two hours lets you follow a thought or feeling all the way through, instead of stopping just as it opens up. Most women start weekly for four to six sessions, then move to every other week or monthly. Primarily talk-based, with EMDR, sandplay and body-based work when they help.
Midlife Transition Series
Four 2-hour sessions over eight weeks · $1,850
A week between sessions so the work can settle into real life. For the stage after the worst is over, when the question becomes who you are now.
EMDR Intensive
Half day, up to 6 hours · $2,000
Full day, up to 8 hours · $3,300
In person in Bordentown.
Focused EMDR on one memory or pattern, for women who want deep work without months of weekly appointments. Includes intake, processing and a follow-up session. Recommended alongside ongoing therapy, with me or your current therapist. A 50% deposit reserves your date.
The Private Year
$2,500 a quarter
A one-year commitment, about $10,000 in total. Limited places.
Four 6-hour intensive days, one each quarter, with monthly integration sessions between them. For the woman who wants a steady anchor through the full arc of this season.
Weekly Therapy
50 minutes · $225
Steady, ongoing work, in person or online, with EMDR when it fits.
Questions women ask
Do you take insurance?
No. I'm private pay, so your care isn't shaped by an insurance company's rules about diagnosis, session length or format.
Can I get reimbursed?
Possibly. I provide a monthly superbill for out-of-network claims. A two-hour session is usually reimbursed as one session, not two. Ask your plan: “What is my out-of-network mental health benefit, and what is my deductible?”
Do you see women outside New Jersey?
By telehealth, I see women who are physically in New Jersey or Florida at the time of each session. Anyone can travel to Bordentown for an in-person intensive.
Do I have to do EMDR?
No. EMDR is one tool. We use it when it's the right one.
Can I keep my current therapist?
Yes, and many women do. With your permission, I'm glad to coordinate with them before and after.
How do I know which option fits?
You don't need to know before you call. That's what the first session is for.
How do I pay?
Credit card, HSA/FSA card, Venmo or Zelle. Cards on file are charged the day before your session. Intensive deposits (50%, non-refundable) are due 72 hours ahead.
What if I need to cancel?
Please give 24 hours' notice. Cancellations with less notice and no-shows are charged the full fee. Life with kids and perimenopause is unpredictable, and I apply this with common sense.
No Surprises Act & Good Faith Estimates
Under the law, health care providers need to give clients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. This not a guaranteed amount and will change if there are fee increases or the frequency of sessions changes.
You can request a Good Faith Estimate (GFE) at any time, which I base on our expected sessions costs if you met with me for 40 sessions during a calendar year.
A copy is generated for all new clients and placed in their file, regardless of whether or not they request it. For example, if I saw you 50 minutes a week for 40 sessions, you would expect to pay $9,000. You could dispute any overcharges by filing a report, as explained on the GFE.
For more questions please contact me. Please note that fee increases occur, therefore the amount will change.
Clients can also request, or I may recommend, longer sessions or more than weekly sessions. There may also be crises that require us to meet with you more than we’d expect. These will impact your total.