Eddie Theokas, M.Ed, LPC, NCC, ACS
Mindfulness Based Psychotherapist specializing in Trauma, Anxiety & Stress
Services offered throughout the year. Check often for workshops and groups being offered.
Intention setting workshop - FULL
Do you want to set goals that you can actually maintain and implement? Let's focus on setting intentions instead. Intentions are rooted in establishing habits that you implement and sustain. Intentions ask you to consider your why and to define what success looks like beyond just a concrete goal of weight loss or saving money. Join me for one hour as we explore what intentions are, the barriers to being successful and how to write intentions that you can feel good about and actually do for the whole year. Click here to sign up! The first five people to sign up receive either a blank lined journal or a positive affirmation coloring book.