Eddie Theokas, M.Ed, LPC
EMDR Therapist Specializing in Trauma, Anxiety & Stress
Nationally Certified Counselor & Approved Clinical Supervisor
"The day that you plant the fruit is not the same day that you eat the fruit. Be patient and stay the course" ​​
- Fabienne Fredrickson
Planting Seeds Counseling​​
Therapy services for ​trauma, stress, and anxiety. EMDR therapy and EMDR Intensives. Appointments available in-person, as well as online (virtual therapy).
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Serving Burlington and Mercer County, NJ
(Bordentown, Hamilton, Princeton, NJ )
According to the outside world you "have it all". You have the job, the relationship, the house, but little do they know what is going up there in your head and your heart. You are anxious, stressed and overwhelmed. You walk around internally saying "I shouldn't think that" but you are angry, hurt, and sad.
Your loved ones have some idea about what you're going through, but even they don't know it all. They don't really understand because you are so independent as present as having it together. You don't want to worry them, you think you can take care of it. You'd be embarrassed and ashamed if others knew what you were thinking and feeling.
You know that you are not living up to your greatest potential.
You have managed to survive the day to day stresses of life, but life is becoming overwhelming for you. Something major happens and trauma and hurts from the past come flooding back into your life. You thought that you had put the past behind you or you thought that the past didn't hurt you anymore.
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You are desperate now to find healing because you no longer want to suffer.
The alarm goes off and you feel "blah". You want to hit the snooze button and lay under the covers for a few more minutes. Your mind starts racing, you start panicking and you start dreading the day before you're barely awake yet.
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You have tried to figure things out on your own, but you struggle. You know that you need help but you don't really want to admit it. You hear the negative voices in your head, your own voice, the voice of a parent, a loved one, a boss, telling you that you're no good, telling you you can't do this or to stop whining and be grateful.
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You are anxious, sometimes sad or blue, dealing with past childhood memories or traumas and overwhelmed by current life responsibilities. You have no one to talk to because you are ashamed or feeling guilty about your thoughts or what might come out of your mouth. You are tired of living in the past, being held back in the present and worrying about the future.
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I can help because I've been where you are right now.
Hi and welcome! My name is Edwige but everyone calls me Eddie. My specialty is working with those struggling with the stress and anxiety of everyday life. Specifically, I see a lot of women who have experienced trauma.
You may be feeling confused, neglected, and unsupported. You may be bottling things up inside and worry that if you say things out loud, you will be rejected, ostracized, or judged.
I am here to listen and understand your suffering. I am here to hold the space for all of your "crazy" thoughts and to tell you that you are normal, that you are ok, that you can get through this.
In working together, you will develop insight into the current messages, thoughts, beliefs, choices, and values that may be contributing to your suffering.
You will come to accept yourself (both good and bad) and shift your negative self-talk to one of acceptance and accountability.
I invite you to be curious about your struggles, knowing that you can be supported and can learn from these challenges.
By utilizing a variety of methods, such as values work, spirituality, guided meditation, visualization, breath work, sand play, and EMDR, we plant the seeds that will end the suffering, bring greater awareness and self-confidence - and ultimately change into your life.
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You’re here because you’re tired of being tired.​ Pretending that everything’s okay when it’s not, is no longer sustainable.
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You’re done with feeling ’less than’. But you're also scared about taking that first step. You're done feeling the resentment continue to build, but you're also worried about opening up Pandora's box.
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You can have a life that you love. Admittedly, it can be scary to change, but I am here to walk with you in this process.
Click below to directly book a free 15 minute consultation.
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Offering EMDR Based Specialized Services &
EMDR Intensives
Trauma, Anxiety & Stress Counseling
In-person & Online (Telehealth) Services
Serving Burlington and Mercer County, NJ
(Bordentown, Hamilton, Princeton, NJ areas )
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Email me to schedule a free 15 minute consultation
NJ License #37PC00631700
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EMDR &
Trauma Therapy
Mindfulness Based Therapy
Walk & Talk
Therapy
Contact me to find
your way to a happier you
4 West Park Street
Suite 125
Bordentown, NJ 08505
609.817.4747
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NJ License #37PC00631700