Ten self-care tips that you may not have considered. Part I
Self-care is all the rage. We know that we need to prioritize our well-being, but it seems like rates of stress, anxiety, depression and burnout continue to skyrocket and dominate the news. It seems like we are frequently being told to incorporate self-care into our lives, but either we do something and nothing works or we don’t do it because we feel guilty. We have a hard time valuing this concept of self-care. I have come up with some things you can consider that could be d